Private yoga lessons are customized to meet your individual goals, fitness level and body type. Private lessons offer the personalized instruction necessary to develop a greater understanding of yoga and the many benefits including optimizing your health, reducing stress and anxiety and deepening your connection to your breath.
Grasp the basics of yoga (3+ sessions recommended)
Learn to modify a practice while healing from injury
Cultivate a therapeutic practice to manage/improve health issues like insomnia or back pain
Receive one-on-one attention in a private & safe setting
Deepen meditation & pranayama practices
Perfect your form in a fundamental poses like Chaturanga & Tadasana
Explore yogic philosophy or a style of yoga unfamiliar to you
$50.00/1hr or $140 /3hr All Access Members receive 25% off private sessions!