300-Hour Advanced

Hatha Yoga Teacher Training & Personal Growth Intensive


Two ways to complete the 300-hour:

1 Weekend a Month^

​&

Thursday Evenings 6-8 PM*


The Immersion:

​3 12-Day Sessions

and enjoy our Thursday evenings via audio/video as a bonus!



-AND-

​Trainings include 4-Day Retreat in St. David

Who Can Attend?

You may apply if you have completed a 200-Hour yoga teacher training program either with The Yoga Connection or another school.

If you completed training elsewhere, additional prerequisites may be required.

What To Expect

The core curriculum will include:
  • Ayurveda
  • Back Care Yoga
  • Anatomy of Movement
  • Posture Clinics for an in-depth exploration of more advanced asana
  • Meditation: deepen your practice and learn to integrate it into your teaching
  • Spiritual techniques and practice
  • Study of ancient yoga texts: the Yoga Sutras, the Upanishads and the Bhagavad Gita
  • The business of yoga
  • Yoga Therapy weekend
  • Developing and teaching workshops
  • Kriya Yoga: the science of the Soul
  • Subtle Anatomy
  • Basic Sanskrit for Yoga Teachers
  • Chair Yoga for seniors
  • Stress Management
  • Restorative Yoga
  • Yin Yoga
  • Yoga Beyond Asana
  • Yoga for Healthy Aging
Your participation in this program provides you with an opportunity to expand your yoga teaching skills and abilities with more than 300 hours of training beyond your initial 200 hour training.

Further your practice, grow your career and deepen your commitment to service.
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2016 300 Hour Grads and Staff
^ 2 Months will have you attending 2 weekends. Exception: If you have already done some of the training modules
* These hours are required for the Intensive. If needed, you can study the recordings or live stream