200hr Hatha Yoga Teacher Training
& Personal Growth Intensive
Featuring In-Studio & Live-Stream Attendance

Dear Seeker

"To Teach Is To Learn". Make the rewarding transition from student to teacher. Our course provides extensive hands-on training and the necessary tools and techniques to teach a wide variety of  students. If teaching yoga, deepening your practice and being of service speaks to you, we invite your to look more closely at our program.

The progression from Hatha Yoga student to Hatha Yoga teacher can be an important step in your path of personal growth. Become part of the sacred process of sharing this teaching with others.

Graduates will be eligible for immediate registration through Yoga Alliance® as RYT 200.

Who Can Attend?

All students interested in teaching yoga are invited to apply.  Proficiency of the postures is not a prerequisite, however, we suggest one year (approximately 50 hours) of yoga experience. We require a minimum of 10 hours at our studio prior to the first class.

What To Expect

A well-rounded curriculum with emphasis on:
  • Alignment and safety in asana
  • Methods for sequencing asanas and class planning
  • Adapting the asanas to the individual
  • Yoga for people with special needs
  • The Yoga Sutras & the Eight Stages of Yoga
  • An overview of the entire yoga system
  • Subtle Anatomy: understanding the chakras, nadis and energy
  • Pranayama and breathing practice
  • Meditation theory and practice
  • Effective stress management
  • Communication skills for yoga instructors
A very supportive program including:
  • Qualified and experienced instructors and mentors
  • Participation in small core group of three to five students with one mentor
  • Peer teaching and constructive feedback from peers and instructors
  • Assisting with skilled instructors in real classes
  • An extensive training manual
  • A weekend retreat to deepen your practice
  • A teacher training website with access to additional materials and other useful tools

Programs Offered

new! WINTER 5-MO SESSION
  • January - May
  • Meets Tuesday evenings, 2 Saturdays and 1 Sunday a month
  • Offered In-Studio & Live-Stream
SPRING IMMERSION
  • March 1 - 25
  • Meets daily, 7-8 hours (two days off during)
SUMMER IMMERSION
  • June & August, 1-12 (2; 12-day session)
  • Meets daily, 7-9 hours
FALL 5-MO SESSION
  • September - February
  • Meets Tuesday evenings & 1-2 weekends/month
WINTER IMMERSION-Registration Closed
  • December & February, 1-12  (2; 12-day session)
  • Meets daily, 7-9 hours
  • Offered In-Studio & Live-Stream

Meet the Training Instructors