Courtney Frogge, RYT 200, BA, BS
200 Hour Training
Rooted in a desire to share the healing power of yoga with others, Courtney Frogge began teaching in 2013 after graduating from The Yoga Connection's 200 hour Hatha Yoga training. Her practice has helped her navigate the challenges she faced from a young age. Her life was saved by open heart surgery at 11 months old and recently received another surgery to manage her preexisting heart condition.
Courtney believes yoga is for everyone. Yoga has the power to unfold radical self-acceptance and self-love to better identify and let go of our social conditioning in order to be better stewards of ourselves, community, world, and environment.
Courtney also holds a Masters in Science in Violence, Conflict, and Development; read Philosophy at Blackfriars Hall, Oxford University; and a BA and BS in Philosophy and Rhetoric from the University of San Francisco.